It's a new day, and therefore a chance to make better choices.
Today I am choosing a healthy, filling breakfast of oats (since I don't have to eat on the run).
(DONE!)
I am going to get some homework done, and then run some errands before picking up my girl from school (therefore reducing stress). (DONE!)
This afternoon, I am choosing to walk on my treadmill for 30 minutes, because once this week is better than not at all. (DONE + 10 minutes of sit-ups and squats!)
I am also going to go to costco and refill my fridge with fruits and veggies so that there are many good choices in there.
A new day.
I can't have a re-do for the last two, but I can choose to do better today!
Getting Off the Crazy Train
10 hours ago

Sounds like your making some great choices today!
ReplyDeleteHave a great day